M U S I C W E L L N E S S
How are you feeling today?
Choose the emotion that best matches where you are right now, and I’ll guide you to the right music, resources and wellness content.
Sad, Heavy / Feeling Flat
Support for moving through emotional heaviness with softness and understanding.
Need Calm / Stillness
Time to slow down, breathe, and return to a peaceful, centred state. Here's how.
Want Focus / Clarity
Let's clear the noise, sharpen your mind, and create space for focused thinking.
Welcome to the new Mishi.
What began as a space for calming music is becoming something much bigger: a place where you can embark on a wellness journey of evidence-based guidance, micro-practices, answers to real wellness questions, and supportive tools like music, courses, guides, q&a's, books and more. I’m launching with a small, carefully curated selection, but this is only the beginning -new content, new ideas, and new forms of support will unfold here every week as Mishi evolves. I’m genuinely excited to build this, so thank you for being here, and I’d love you to come along on this journey as Mishi grows into a complete home for modern wellbeing.